成田POPマラソン2008年11月02日 17時02分04秒

成田POPマラソンに参加。
前半はとばさないようにがまん。
上り坂は歩幅を小さくして、できるだけ蹴らないようにがまん。
下りは、ブレーキをかけないように、体を重力に預けて下った。
おかげで、目標をクリア。次回は90分を目指そう。

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